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Free Mental Health Monday: Pathological Demand Avoidance

Mental Health Monday: Understanding PDA (Pathological Demand Avoidance)

Join us for a free, supportive conversation exploring Pathological Demand Avoidance (PDA), a profile often associated with autism and characterized by a strong need for autonomy and difficulty navigating everyday demands. We'll explore how PDA can influence relationships, emotional regulation, and daily life, while discussing neuroaffirming approaches that prioritize safety, flexibility, collaboration, and choice.

Whether you identify with PDA, support someone who does, or are simply curious to learn more, you're welcome to join us. No registration required!

📅 Monday, December 7, 2026
⏰ 6:00–7:00 PM PT
💻 Live on Zoom
💚 Free and open to everyone

Join Zoom: https://us06web.zoom.us/j/81950271619

Meeting ID: 819 5027 1619

Less pressure. More autonomy. Greater understanding.

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November 16

Free Mindful Stone Painting Group

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January 7

Humans Being Humans A Monthly Virtual Gathering for Autistic & ADHD Humans