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InFocus
Home
About
Services
FAQ
Resources
ADHD Assessment
Autism Assessment
Autism 101
Women's Health
Nutrition
Disability Tax Credit (DTC)
Event Calander
Contact
Home
About
Services
FAQ
Resources
ADHD Assessment
Autism Assessment
Autism 101
Women's Health
Nutrition
Disability Tax Credit (DTC)
Event Calander
Contact
ADHD Specific Resources, autism Jilleun Tenning 1/15/26 ADHD Specific Resources, autism Jilleun Tenning 1/15/26

Autism in Adults; Including How It Commonly Presents in Women and Gender Diverse People

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ADHD Specific Resources, Blog Jilleun Tenning 1/15/26 ADHD Specific Resources, Blog Jilleun Tenning 1/15/26

What Is Autism?

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ADHD Specific Resources Jilleun Tenning 1/15/26 ADHD Specific Resources Jilleun Tenning 1/15/26

Choosing Direction: Understanding Our Patterns Through Toward and Away Moves

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ADHD Specific Resources Jilleun Tenning 1/6/26 ADHD Specific Resources Jilleun Tenning 1/6/26

When Food Is Not Just Food: Neurodivergence & the Nervous System

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ADHD Specific Resources, Blog Jilleun Tenning 11/11/25 ADHD Specific Resources, Blog Jilleun Tenning 11/11/25

Through the Thicket: Understanding AuDHD Attention

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ADHD Specific Resources Jilleun Tenning 11/11/25 ADHD Specific Resources Jilleun Tenning 11/11/25

Beneath the Surface: Men’s Health, Neurodiversity, and the Cost of Being Unseen

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ADHD Specific Resources, Blog Jilleun Tenning 10/14/25 ADHD Specific Resources, Blog Jilleun Tenning 10/14/25

ADHD and Depression: Breaking the Downward Spiral

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Blog, ADHD Specific Resources Jilleun Tenning 10/7/25 Blog, ADHD Specific Resources Jilleun Tenning 10/7/25

How Hormones Impact ADHD in Women, Across Every Life Stage

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ADHD Specific Resources Jilleun Tenning 9/17/25 ADHD Specific Resources Jilleun Tenning 9/17/25

When the Brain Won’t Settle: ADHD, Alcohol, and the Ache for Escape

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ADHD Specific Resources, Blog Jilleun Tenning 9/10/25 ADHD Specific Resources, Blog Jilleun Tenning 9/10/25

ADHD and Real Estate: Navigating Homes, Minds, and Possibility

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Blog, ADHD Specific Resources Jilleun Tenning 8/13/25 Blog, ADHD Specific Resources Jilleun Tenning 8/13/25

Creativity and Neurodivergence: A Strength Worth Recognizing

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ADHD Specific Resources, Blog Jilleun Tenning 8/6/25 ADHD Specific Resources, Blog Jilleun Tenning 8/6/25

Executive Functioning in Autism and ADHD: Navigating a World Built for a Different Operating System

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ADHD Specific Resources, Blog Jilleun Tenning 7/24/25 ADHD Specific Resources, Blog Jilleun Tenning 7/24/25

Rethinking Pathological Demand Avoidance (PDA)

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Blog, ADHD Specific Resources Jilleun Tenning 7/17/25 Blog, ADHD Specific Resources Jilleun Tenning 7/17/25

Interoception and Neurodivergence: Understanding the Signals Within

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ADHD Specific Resources Jilleun Tenning 1/25/25 ADHD Specific Resources Jilleun Tenning 1/25/25

Embracing Neurodiversity: The Power of Neurodivergent-Affirming Therapy

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ADHD Specific Resources Jilleun Tenning 1/13/25 ADHD Specific Resources Jilleun Tenning 1/13/25

Is Your Relationship Worth Fighting For? 5 Steps to Make the Right Decision

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ADHD Specific Resources Jilleun Tenning 1/8/25 ADHD Specific Resources Jilleun Tenning 1/8/25

The Holiday Season Doesn't Need to Be Perfect: A Guide for Neurodivergent Families

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ADHD Specific Resources Jilleun Tenning 1/3/25 ADHD Specific Resources Jilleun Tenning 1/3/25

The Eight Subtle Signs That I Still Have ADHD as an Adult

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ADHD Specific Resources Jilleun Tenning 6/26/24 ADHD Specific Resources Jilleun Tenning 6/26/24

Navigating Love with ADHD: Insights for Enriching Romantic Relationships

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ADHD Specific Resources Jilleun Tenning 6/23/24 ADHD Specific Resources Jilleun Tenning 6/23/24

The Critical Relationship Between Diet and ADHD

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Office hours: Monday – Saturday 
8:00am - 5pm

We close on statutory holidays. Infocus is also closed between December 25 and January 1 each year.

Location: Virtually Across BC

Mailing address: PO Box 181 STN MAIN Saanichton BC, V8M 2C3

Phone: (778) 486-1085

Fax: 1- 888-399-0275

Email: intake@infocuscounselling.com

Instagram: infocus_clinic

Territory acknowledgement

We acknowledge with respect the Coast Salish, Nuu-Chah-Nulth and Kwakwaka’wkaw peoples on whose traditional territory InFocus occupies, and whose historical relationships with the land continue to this day.

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