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InFocus
Home
About
Services
FAQ
Resources
Disability Tax Credit (DTC)
Autism Assessment
Autism 101
ADHD Assessment
Contact
Home
About
Services
FAQ
Resources
Disability Tax Credit (DTC)
Autism Assessment
Autism 101
ADHD Assessment
Contact
The Productive Tension of AuDHD: When Autism and ADHD Become Protective Factors for One Another
Jilleun Tenning 9/11/26 Jilleun Tenning 9/11/26

The Productive Tension of AuDHD: When Autism and ADHD Become Protective Factors for One Another

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Beyond Unmasking: Autistic Compensation, Authenticity, and the Politics of Adaptation
Jilleun Tenning 9/5/26 Jilleun Tenning 9/5/26

Beyond Unmasking: Autistic Compensation, Authenticity, and the Politics of Adaptation

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ADHD, Intimacy, and Infidelity: Understanding the Space Between Explanation and Excuse
Jilleun Tenning 9/3/26 Jilleun Tenning 9/3/26

ADHD, Intimacy, and Infidelity: Understanding the Space Between Explanation and Excuse

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Something Wonderful Is Growing at InFocus: Free Therapeutic Crafting Groups
Jilleun Tenning 9/3/26 Jilleun Tenning 9/3/26

Something Wonderful Is Growing at InFocus: Free Therapeutic Crafting Groups

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Living in the In-Between: Understanding the Complex Interplay of Autism and ADHD in Women
Jilleun Tenning 8/25/26 Jilleun Tenning 8/25/26

Living in the In-Between: Understanding the Complex Interplay of Autism and ADHD in Women

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Autism and Love: The Problem of Being Legible
autism, ADHD Specific Resources Jilleun Tenning 8/18/26 autism, ADHD Specific Resources Jilleun Tenning 8/18/26

Autism and Love: The Problem of Being Legible

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This Space Belongs to Us Too: Neurodivergence, Lived Knowledge, and the Work of Belonging
ADHD Specific Resources Jilleun Tenning 8/10/26 ADHD Specific Resources Jilleun Tenning 8/10/26

This Space Belongs to Us Too: Neurodivergence, Lived Knowledge, and the Work of Belonging

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When the Stars Do Not Form Constellations: Understanding ADHD as the Gap Between Intention and Action
ADHD Specific Resources, autism Jilleun Tenning 7/22/26 ADHD Specific Resources, autism Jilleun Tenning 7/22/26

When the Stars Do Not Form Constellations: Understanding ADHD as the Gap Between Intention and Action

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Swimming Against Invisible Currents: Understanding Social Exhaustion in Autistic Adults
autism, ADHD Specific Resources Jilleun Tenning 7/20/26 autism, ADHD Specific Resources Jilleun Tenning 7/20/26

Swimming Against Invisible Currents: Understanding Social Exhaustion in Autistic Adults

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The Burden of Proof: Late-Diagnosed Autism, ADHD, Disclosure, and the Politics of Inclusion
Jilleun Tenning 7/14/26 Jilleun Tenning 7/14/26

The Burden of Proof: Late-Diagnosed Autism, ADHD, Disclosure, and the Politics of Inclusion

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Things I Thought Were Just Me: Autism, ADHD, and the Invisible Experience of Women and AFAB People
Jilleun Tenning 7/14/26 Jilleun Tenning 7/14/26

Things I Thought Were Just Me: Autism, ADHD, and the Invisible Experience of Women and AFAB People

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The Weight of Being Measured: Neurodivergence, Competence, and the Search for Worth
Jilleun Tenning 7/14/26 Jilleun Tenning 7/14/26

The Weight of Being Measured: Neurodivergence, Competence, and the Search for Worth

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Swimming Against Invisible Currents: Understanding Social Exhaustion in Autistic Adults
ADHD Specific Resources, autism Jilleun Tenning 7/14/26 ADHD Specific Resources, autism Jilleun Tenning 7/14/26

Swimming Against Invisible Currents: Understanding Social Exhaustion in Autistic Adults

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What If Your Struggles Actually Make Sense? ADHD & Autism
ADHD Specific Resources Jilleun Tenning 4/28/26 ADHD Specific Resources Jilleun Tenning 4/28/26

What If Your Struggles Actually Make Sense? ADHD & Autism

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Autistic Burnout: When the Nervous System Can No Longer Adapt
ADHD Specific Resources Jilleun Tenning 4/22/26 ADHD Specific Resources Jilleun Tenning 4/22/26

Autistic Burnout: When the Nervous System Can No Longer Adapt

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How ADHD Is Different in Women
ADHD Specific Resources Jilleun Tenning 4/10/26 ADHD Specific Resources Jilleun Tenning 4/10/26

How ADHD Is Different in Women

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The Hidden Cost of Living With ADHD, And How to Lessen the Load
ADHD Specific Resources Jilleun Tenning 3/11/26 ADHD Specific Resources Jilleun Tenning 3/11/26

The Hidden Cost of Living With ADHD, And How to Lessen the Load

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Noticing, Naming, and Moving On.  A neurodivergent-affirming approach to mindfulness in real life
ADHD Specific Resources Jilleun Tenning 3/4/26 ADHD Specific Resources Jilleun Tenning 3/4/26

Noticing, Naming, and Moving On. A neurodivergent-affirming approach to mindfulness in real life

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Autistic Looping: Meaning, Justice, and the Cost of Unrepaired Harm
ADHD Specific Resources Jilleun Tenning 2/26/26 ADHD Specific Resources Jilleun Tenning 2/26/26

Autistic Looping: Meaning, Justice, and the Cost of Unrepaired Harm

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When Capacity Runs Out: Understanding Autistic Meltdowns, Shutdowns, and Burnout
ADHD Specific Resources, Blog Jilleun Tenning 2/6/26 ADHD Specific Resources, Blog Jilleun Tenning 2/6/26

When Capacity Runs Out: Understanding Autistic Meltdowns, Shutdowns, and Burnout

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Office hours: Monday – Saturday 
8:00am - 8:30pm

We close on statutory holidays. Infocus is also closed between December 25 and January 1 each year.

Location: Virtually Across BC

Mailing address: PO Box 181 STN MAIN Saanichton BC, V8M 2C3

Phone: (778) 486-1085

Fax: 1- 888-399-0275

Email: intake@infocuscounselling.com

Instagram: infocus_clinic

Territory acknowledgement

We acknowledge with respect the Coast Salish, Nuu-Chah-Nulth and Kwakwaka’wkaw peoples on whose traditional territory InFocus occupies, and whose historical relationships with the land continue to this day.

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