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InFocus
Home
About
Services
FAQ
Resources
ADHD Assessment
Autism Assessment
Autism 101
Women's Health
Nutrition
Disability Tax Credit (DTC)
Event Calander
Contact
Home
About
Services
FAQ
Resources
ADHD Assessment
Autism Assessment
Autism 101
Women's Health
Nutrition
Disability Tax Credit (DTC)
Event Calander
Contact
ADHD Specific Resources, autism Jilleun Tenning 10/8/26 ADHD Specific Resources, autism Jilleun Tenning 10/8/26

Neurodiversity: When the Language Changes Before the Thinking Does

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Jilleun Tenning 9/22/26 Jilleun Tenning 9/22/26

When the Mind Won’t Let Go: Anxiety and the Cost of Constant Vigilance

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Jilleun Tenning 9/17/26 Jilleun Tenning 9/17/26

The Cost of Appearing Fine: Gender, ADHD, and the Burden of Being Recognized

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Jilleun Tenning 9/11/26 Jilleun Tenning 9/11/26

The Productive Tension of AuDHD: When Autism and ADHD Become Protective Factors for One Another

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Jilleun Tenning 9/5/26 Jilleun Tenning 9/5/26

Beyond Unmasking: Autistic Compensation, Authenticity, and the Politics of Adaptation

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Jilleun Tenning 9/3/26 Jilleun Tenning 9/3/26

ADHD, Intimacy, and Infidelity: Understanding the Space Between Explanation and Excuse

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Jilleun Tenning 9/3/26 Jilleun Tenning 9/3/26

Something Wonderful Is Growing at InFocus: Free Therapeutic Crafting Groups

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Jilleun Tenning 8/25/26 Jilleun Tenning 8/25/26

Living in the In-Between: Understanding the Complex Interplay of Autism and ADHD in Women

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autism, ADHD Specific Resources Jilleun Tenning 8/18/26 autism, ADHD Specific Resources Jilleun Tenning 8/18/26

Autism and Love: The Problem of Being Legible

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ADHD Specific Resources Jilleun Tenning 8/10/26 ADHD Specific Resources Jilleun Tenning 8/10/26

This Space Belongs to Us Too: Neurodivergence, Lived Knowledge, and the Work of Belonging

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ADHD Specific Resources, autism Jilleun Tenning 7/22/26 ADHD Specific Resources, autism Jilleun Tenning 7/22/26

When the Stars Do Not Form Constellations: Understanding ADHD as the Gap Between Intention and Action

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autism, ADHD Specific Resources Jilleun Tenning 7/20/26 autism, ADHD Specific Resources Jilleun Tenning 7/20/26

Swimming Against Invisible Currents: Understanding Social Exhaustion in Autistic Adults

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Jilleun Tenning 7/14/26 Jilleun Tenning 7/14/26

The Burden of Proof: Late-Diagnosed Autism, ADHD, Disclosure, and the Politics of Inclusion

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Jilleun Tenning 7/14/26 Jilleun Tenning 7/14/26

Things I Thought Were Just Me: Autism, ADHD, and the Invisible Experience of Women and AFAB People

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Jilleun Tenning 7/14/26 Jilleun Tenning 7/14/26

The Weight of Being Measured: Neurodivergence, Competence, and the Search for Worth

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ADHD Specific Resources, autism Jilleun Tenning 7/14/26 ADHD Specific Resources, autism Jilleun Tenning 7/14/26

Swimming Against Invisible Currents: Understanding Social Exhaustion in Autistic Adults

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ADHD Specific Resources Jilleun Tenning 4/28/26 ADHD Specific Resources Jilleun Tenning 4/28/26

What If Your Struggles Actually Make Sense? ADHD & Autism

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ADHD Specific Resources Jilleun Tenning 4/22/26 ADHD Specific Resources Jilleun Tenning 4/22/26

Autistic Burnout: When the Nervous System Can No Longer Adapt

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ADHD Specific Resources Jilleun Tenning 4/10/26 ADHD Specific Resources Jilleun Tenning 4/10/26

How ADHD Is Different in Women

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ADHD Specific Resources Jilleun Tenning 3/11/26 ADHD Specific Resources Jilleun Tenning 3/11/26

The Hidden Cost of Living With ADHD, And How to Lessen the Load

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Office hours: Monday – Saturday 
8:00am - 5pm

We close on statutory holidays. Infocus is also closed between December 25 and January 1 each year.

Location: Virtually Across BC

Mailing address: PO Box 181 STN MAIN Saanichton BC, V8M 2C3

Phone: (778) 486-1085

Fax: 1- 888-399-0275

Email: intake@infocuscounselling.com

Instagram: infocus_clinic

Territory acknowledgement

We acknowledge with respect the Coast Salish, Nuu-Chah-Nulth and Kwakwaka’wkaw peoples on whose traditional territory InFocus occupies, and whose historical relationships with the land continue to this day.

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